I have worked in the allied health sector for over 10 years in a variety of roles. Having overcome my own traumas, I firmly believe in the principle "practice what you preach." In doing so, I collaborate with you to create a comprehensive plan tailored to your goals. I integrate evidence-based approaches to meet you where you are at and I truly believe that everyone has the potential for healing and growth. I would be honoured to support you on your journey toward resilience and hope.

With a rich background in various therapeutic modalities, including but not limited to:-

• Trauma-Focused Cognitive Behavioural Therapy (TF-CBT)

• Cognitive Behaviour Therapy (CBT)

• Psychodynamic Psychotherapy

• Attachment Therapy

• Behavioural Activation Therapy

• Somatic Experiencing

• Polyvagal Informed Psychotherapy

• Motivational Interviewing

My goal is to create a safe and nurturing environment where you can explore the roots of your challenges, develop effective coping strategies, and foster healthier relationships.

Having witnessed first-hand the impact of family violence on individuals and families, I am particularly passionate about providing support to those affected by these experiences.

I strive to empower my clients, helping them enhance their parenting skills and navigate the emotional complexities that arise from their circumstances.

As we embark on this transformative journey together, I am committed to walking alongside you as you take the first steps toward healing and self-discovery. I invite you to reach out and explore how we can work together to build a brighter, more fulfilling future. It’s time to reclaim your sense of self and embrace the possibility of change.