I have worked in the allied health sector for over 10 years in a variety of roles. I currently work as a Family Violence counsellor for a Not for Profit Organisation, but have decided to establish my own private practice to better serve the broader community and work in with my own family.

Having overcome my own traumas and significant life events, I firmly believe in the principle "practice what you preach." In doing so, I collaborate with you to create a comprehensive plan tailored to your goals. I integrate evidence-based approaches to meet you where you are at and I truly believe that everyone has the potential for healing and growth. I would be honoured to support you on your journey toward resilience and hope.

With a rich background in various therapeutic modalities, including but not limited to:-

• Trauma-Focused Cognitive Behavioural Therapy (TF-CBT)

• Cognitive Behaviour Therapy (CBT)

• Psychodynamic Psychotherapy

• Attachment Therapy

• Behavioural Activation Therapy

• Somatic Experiencing

• Polyvagal Informed Psychotherapy

• Motivational Interviewing

My goal is to create a safe and nurturing environment where you can explore the roots of your challenges, develop effective coping strategies, and foster healthier relationships.

Having witnessed first-hand the impact of family violence on individuals and families, I am particularly passionate about providing support to those affected by these experiences.

Another area I am passionate about is working with clients living with BPD and BPAD.

As we embark on this transformative journey together, I am committed to walking alongside you as you take the first steps toward healing and self-discovery. I invite you to reach out and explore how we can work together to build a brighter, more fulfilling future. It’s time to reclaim your sense of self and embrace the possibility of change. Giving you the skills to see life through a new lens.